Any workout (whether it's a program or a single session) must be planned in your Journal in order to be carried out.

From the app, go to the "Coach" tab, then click on "Programs". You will then be presented with a list of programs, categorized into different sections.

➡️ Are you looking for the programs of your fitness club? Then click on the round picto at the top of the list corresponding to your club.

➡️ Are you looking for your coach's programs? Then click on the round picto at the top of the list corresponding to your coach.

Then click on the desired program, then in the detailed sheet, click on the "Plan" button and let yourself be guided through the planning steps.

✅ Once the planning is complete, all the sessions in the program will then be automatically included in your Journal.

From the app, go to the "Coach" tab, then click on "Sessions". You will then be presented with a list of sessions, categorized into different sections.

➡️ Looking for the sessions of your fitness club? Then click on the round picto at the top of the list corresponding to your club.

➡️ Are you looking for your coach's sessions? Then click on the round picto at the top of the list corresponding to your coach.

Then click on the desired session, then in the detailed sheet, click on the "Schedule" button and let yourself be guided through the scheduling steps.

✅ Once the planning is complete, the session will then be automatically included in your Journal.

From the app, go to the "Coach" tab, then click on "Video Course". You will then be presented with a list of video courses, organized into different sections.

➡️ Are you looking for the video classes of your fitness club? Then click on the round picto at the top of the list corresponding to your club.

➡️ Are you looking for your coach's video classes? Then click on the round picto at the top of the list corresponding to your coach.

Then click on the desired video course, then in the detailed sheet, click on the "Schedule" button and let us guide you through the scheduling steps.

✅ Once the planning is complete, the video course will then be automatically included in your Journal.