Thanks to the AZEOO app, you can enter your measurements and your weight on a regular basis in order to analyze your body evolution.
From the app, go to the "More" tab, then click on your profile
Then click on the "BODY" button to access your anthropometric data
A new window will appear containing all the data you can access
Update this information as regularly as possible, so that you can really analyze your evolution, especially in the context of a training program over several weeks.
Still in the anthropometric data window, click on the button at the top right (represented by a cogwheel) in order to adjust the visibility of your information :
Public : everyone has access to your data
Private : only you
Coach : your data is shared with my coach / my club
➡️ In the context of personalized support, whether with a coach or a fitness club, it is advisable to set the visibility to "Coach".
Every month, the application will advise you to update your information with a "to be updated" insert.