How to benefit from tailor-made nutritional support, carried out by a dietician ?
Your personalised meal plan
Step 1 : answer a questionnaire
Go to the "Coach" tab and click on the little bubble at the top corresponding to your club/coach avatar.
In the list that appears, select the product "Your personalised diet plan".
As this is a paid product, you will need to pay directly on the application to unlock it.
Once you have made your purchase, you will have immediate access to a link to an external questionnaire (web page).
Step 2 : Receive your plan and follow it
Our dieticians will then process the answers to the questionnaire within 72 hours, and prepare a personalised eating plan for you. Once this plan is ready, you'll receive an email explaining how to find the plan in your application :
Click on Journal (located on the bottom navigation bar), then on Nutrition (at the top).
Using the calendar at the top of your screen, go to the starting date of your meal plan.
Day by day, in the diary, tick off the items you have eaten (recipes / foods). The calories consumed during the day will then be automatically calculated.
Your remote dietetic consultation
Step 1 : Fill in a questionnaire
Go to the "Coach" tab and click on the little bubble at the top corresponding to your club/coach avatar.
In the list that appears, select the product "Your remote dietetic consultation & monitoring".
As this is a paying product, you will need to pay directly on the application to unlock it.
Once the purchase has been made, you will have immediate access to a link to an external questionnaire (web page).
Step 2 : Receive your plan and follow it
Our dieticians will then process the answers to the questionnaire within 72 hours, and prepare a personalised eating plan for you. Once this plan is ready, you'll receive an email explaining how to find the plan in your application :
Click on Journal (located on the bottom navigation bar), then on Nutrition (at the top).
Using the calendar at the top of your screen, go to the starting date of your meal plan.
Day by day, in the diary, tick off the items you have eaten (recipes / foods). The calories consumed during the day will then be automatically calculated.
Step 3 : Attend the consultation
When you complete the questionnaire, you also make an appointment for your remote consultation. This takes place on Google Meet, and the link to the meeting is sent by email the days before.
At the end of the consultation, you will receive an email with a summary of the meeting, containing advice and areas for improvement. You will also receive a new eating plan updated on the basis of the discussion during the consultation.