Thanks to AZEOO, you will be able to propose training programs for a very large audience, in order to answer all their requests for sports coaching (in a club, at home, outside, in the form of video courses, etc).

Add a program

From the back office, in the "Coaching", then "Programs" tab, click on the "Add a program" button.

General information

A window for editing the general information of the program appears. Proceed to the information of the fields, and specify in particular if it is a personalized or generic type.

The information "Measurement before / after" : if selected, this will allow you to notify your client during his very first / and last workout of this program, to take his measurements and enter them in the app. Thus, he will be able to see his evolution before and after his program.

In the best practices, it is strongly advised to enter a catchphrase and a description. The goal is to make your content as impactful as possible for your customers.

Add a workout

The next step is to create all the workouts that make up your program.

From the calendar, click on the day you want to add a workout.

You can then choose between several types:

  • Bodybuilding : classic fitness / bodybuilding oriented workout

  • Cross-training : WOD oriented with the possibility of using Tabata, EMOM, etc. timers

  • Activity : multi-sport oriented (badminton, soccer, swimming, yoga, walking, etc.)

  • Video course : video support to follow a complete course

Good news : the notion of recurrence, accessible at the creation of each workout, will allow you to save a lot of time in the overall creation of a program. Imagine that you have a workout that is present every Monday, well you are going to create it only once by specifying a recurrence to "Every Monday".

Workout

Enter the name of the workout, a description (optional), then click on "Add". You will then be presented with several types of possible parts to include in this workout :

  • Warm-up (Warmup)

  • Recovery (Cooldown)

  • Exercise : this is the nominal part of the workout containing all your exercises

A duration is automatically calculated according to the content. You can of course modify this duration manually if needed.

Cross-training

Enter the name of the workout, a description (optional), then click on "Add". You will then be offered several types of possible parts to include in this workout :

  • Warm-up (Warmup)

  • Recovery (Cooldown)

  • Strength / Technique (Skills)

  • WOD

The notion of WOD allows you to add a notion of score type (on duration, weight, etc.), a notion of variations (allowing you to adapt to the levels of your clients) and a notion of timers (Tabata, EMOM, etc.).

Activity

These are multi-sport activities (about a hundred available) allowing you to integrate non-club activities into the program.

You can also enter a text description, duration, distance, etc.

Video courses

Just like other types of workouts, add video classes (e.g. ab/buttock workout, Pilates, etc. on Sunday morning) to your program.

Delete a workout

Any workout you have added to the program can be deleted.

From the calendar, choose the workout you want to delete and click on it to open it. Once in the workout editor, click on the "Other actions" button and choose "Delete".

If you delete a workout with a recurrence link, then all linked workouts will be deleted automatically.

Duplicate a workout

Any workout you have added to the program can be duplicated.

From the calendar, choose the workout you want to duplicate and click on it to open it. Once in the workout editor, click on the "Other actions" button and choose "Duplicate".

The editor then displays the duplicated workout that you can modify before saving it in your program.

When you click on the "Duplicate" action, as long as you have not saved this copy, this workout is not integrated in your program at all.

Edit a program

From the backoffice, in the "Coaching", then "Programs" tab, choose the program to edit from the list and click on the "Actions" > "Edit" button.

Tips to find a program more easily :

  • According to its name

  • According to the name of a client

  • And more widely according to filters (objective, type of sharing, etc.)

Once in the program editor, you can modify everything (general information, workouts, etc.).

Remember to save your program by clicking on the bottom right-hand corner when you make changes to it!

Special case : modifying a customized program

Context : you have created a personalized program for one (or more) client. This person has then scheduled this program in his diary. You then want to make changes in his future workouts for various reasons (difficulty, change of exercises, addition / modification of notes, etc.).

In this case, only the changes made to existing workouts that have not yet been completed by the client will be synchronized in your client's log. If you have added new workouts or deleted workouts, this will not be synchronized with your client's log.

You can send a notification to your client to let them know that their workouts related to this program have been synchronized as a result of your changes.

Delete a program

From the back office, in the "Coaching", then "Programs" tab, choose the program you want to delete from the list and click on the "Actions" > "Delete" button.

If your program has been scheduled by customers (before this deletion), these people continue to have access to this program since it has been scheduled in their log. However, for other customers, this program will no longer be visible.

Duplicate a program

From the back office, in the "Coaching", then "Programs" tab, choose the program to duplicate from the list and click on the "Actions" > "Duplicate" button.

This feature is extremely convenient because it will allow the coach to establish new programs very quickly, based on clones, so it is a considerable time saving for the club.

Did this answer your question?