Add a food plan
In the "Nutrition" tab of your back office, you have two sections: Recipes and Plans. Click on "Plans" and then on "Add a plan" at the top right.
You arrive on the editing page, as for a classic program, and you fill in the fields. You choose a duration, a type of sharing (generic or specific), an image, a name and a description.
You also have the possibility to monetize the food plan by checking the "Paying plan" box at the bottom.
After clicking on "Save", you will be able to create the plan from scratch by choosing the recipes and foods of your choice.
In the calendar at the bottom, you can add meals by clicking on the small + next to the days.
For each day, you can choose which type of meal you want to set up: Breakfast, Lunch, Snack, etc.
When you click on a meal type, you can add either:
A text note
Here are the 3 possibilities:
To complete the meal, you can add other notes, recipes or foods by clicking on the small + in front of the meal type.
➡️ Alternatively, you can automatically generate a food plan.
Notion of recurrence
If you want to put recurring meals in the plan, you can use recurrence. Indeed, when you add the meal, click on the "Once" button above "Recurrence", then select "Customize...".
So in our example, the salmon wrap appears for lunch every Monday, Wednesday and Friday.
Notions of daily nutritional values
If you want to be sure to respect a coherent plan construction according to macro values to be respected over a day, it is then necessary to configure these values. To do this, click on the small pencil next to the impacted day then modify the configurable indications:
Editing a food plan
In the "Nutrition" tab of your back office, click on "Plans" and then on "Actions" in front of the plan. Then click on "Edit".
Delete a food plan
In the "Nutrition" tab of your back office, click on "Plans" then on "Actions" in front of the plan. Then click on "Delete".
Duplicate a food plan
In the "Nutrition" tab of your back office, click on "Plans" then on "Actions" in front of the plan. Then click on "Duplicate".