You will be able to schedule WOD's so that they can be accessed by your clients on the app on the day of your choice.
To do this, in the "Workout" tab, under "Coaching", you will create a new cross-training session or use one that has already been prepared. Go to the editing page of this session by clicking on "Edit".
You will then check the "Workout of the day type session" box.
Underneath, you will enter the day you want the WOD to be available on the app for your clients.
If you don't want your clients to be able to see the content of the WOD before they start it, you will check the box on the right, pointed by the blue arrow (see image above).
From there, your customers will be able to unlock and start the WOD only when they enter the unlock code you will give them.